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Breastfeeding support that meets you where you are
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Personalized lactation care in the comfort of your home or virtually. Compassionate, practical support for your feeding journey, without judgment or pressure.
A Warmer, Gentler Approach to Breastfeeding
Your feeding journey deserves care, compassion, and support that honors your goals. At Relatable Lactation, we help you cut through the noise, understand your options, and find a feeding approach that feels right for you and your baby, without judgment or pressure.
Your First Step
Let's Make Getting Support Easier
You have enough to think about. Let's make getting lactation support one thing you don't have to figure out alone. Choose the option below that best fits your insurance or payment preference.
Anthem Blue Cross Blue Shield: Virtual lactation visits only.
Cigna: Virtual and in-home lactation visits.
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1.Start with Wildflower to verify your benefits before scheduling. Eligibility and covered services depend on your specific health plan.
https://portal.wildflowerhealth.net/affiliate-care/8af66d0
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2.Return to this page to create your appointment by tapping the link below.
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For Eligible members with:
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UMR
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Aetna
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United Healthcare
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Multiplan​
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Curative Health
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1. Start with The Lactation Network to verify your benefits before scheduling. Eligibility and covered services depend on your specific health plan.
https://go.lactationnetwork.com/RelatableLactation
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2. A separate link will be sent to your preferred contact method to schedule your appointment shortly after approval.
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Prefer to Pay Out of Pocket?
Self-pay visits are available, and HSA/FSA cards are accepted
for eligible expenses.
Pay for your lactation visit directly using a credit or debit card, or an eligible HSA/FSA card.
After your visit, Relatable Lactation can provide an itemized superbill for you to submit to your insurance company for possible out-of-network reimbursement.
Please note: A superbill does not guarantee reimbursement. Coverage and reimbursement amounts depend on your individual insurance plan. We recommend contacting your insurance company before your appointment to ask about your out-of-network lactation benefits.
How SuperBills Work:
How We Can Support You
Prenatal Lactation Support
Prepare for your feeding journey with personalized guidance on breastfeeding basics, milk production, pumping, and what to expect in those early days with your baby.
Convenient In-home Postpartum Lactation Support
Get compassionate, personalized help with latch, positioning, nipple pain, milk supply, pumping, bottle feeding, and finding a feeding rhythm that works for you and your baby.
Virtual Lactation Support
Receive expert lactation guidance from the comfort of your home. Virtual consultations offer practical, personalized support for feeding questions, pumping, milk supply, and more.
Relatable Lactation provides compassionate in-home and virtual lactation support for families in Raleigh, Wake Forest, Garner, Knightdale, Rolesville, Wendell, Durham, and surrounding communities in North Carolina.
Meet your lactation consultant
Hi, I'm Sophia.
MOM NURSE IBCLC
I'm a nurse, International Board Certified Lactation Consultant, and mom of four. I understand that feeding your baby can be beautiful, challenging, overwhelming, and different from what you expected.
My approach is warm, gentle, and judgment-free. I combine my healthcare experience with my own motherhood journey to help families navigate breastfeeding, pumping, milk supply, and the questions that come with feeding a baby.
Every family has a different story, culture, and set of goals. I'm here to listen, support your choices, and help you find what works best for you and your baby.
Let's Find a Way Forward that Feels Right for you and your Family
Compassionate care
Evidence based support
Real-life experience
A warm, judgement-free space for all families.
Practical, up-to-date guidance tailored to your goals
Mom, Nurse and IBCLC with years of healthcare and lactation experience.
Every family's feeding journey is different. I'm honored to support yours.
FTM with no idea how to breast feed and had a code red engorgement and Sophia offered to come to my house as late as 9pm! She saved the day! Very professional and helpful to walk you through the settings and steps for breastfeeding or pumping.
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-Caroline C.
I have loved working with Sophia! She has been there for me every step of my nursing journey, I thought I would have to stop nursing as I had to continue to use a shield whenever my little one would latch and was in terrible pain. After the first session with Sophia nursing instantly got better! I could not recommend her enough!​​
-Kendall S
Kind Words From Families
Relatable Lactation
You Don't Have To Figure It All Out Alone.
Whether you're preparing for your baby's arrival or navigating feeding challenges, compassionate support is here for you.
© 2026 Relatable Lactation LLC. All rights reserved.